Heel Spur Natural Treatment
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Heel spurs do not cause pain. But if you have heel spurs, they are "red flag" saying that your bone health is not ideal. If you have calcifications of soft tissue anywhere in your body, whether it is in the form of a bone spur, or you have lots of dental cavities, or you have a history of breaking bones, your diet is to blame. Bones need 2 sets of nutrients to work:
If you have these nutrients, heel spurs will disappear!
- First set of nutrients tells bone where to go. It tells the cells of your body to put calcium in bones, and not in other places where it does not belong. You can have all the structural components of bone in your diet, but if your body does not have the right nutrients to control where and how the bone is made, you will have problems.
- Second set of nutrients required by bone is the structural component. These nutrients are mainly minerals. Your bones are also made from protein, but seldomly will you ever see a person lacking this nutrient. Most people have too much protein anyways. So the main focus here are the minerals that bone are made from.
If you have these nutrients, heel spurs will disappear!
First Set of Required Nutrients:
Cod Liver Oil Options:
Vitamin K2 options:
Boron Options:
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Second Set of Required Nutrients:
Raw whole foods based calcium option:
Magnesium Options:
Trace Mineral Concentrate option:
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