The Authority in Plantar Fasciitis Treatment
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The Plantar Fasciititis Survival Guide

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Plantar Fasciitis Treatment Video's

These are not my videos, but I recommend watching them. Free and quality information to help you fix your pain. I am a tad bit biased towards soft tissue mobilization methods because I find that they give relief for most people. I do not like things that work for "some". I like seeing results. Check out the videos below. :)



Instrument Assisted Soft Tissue Manipulation for Plantar Fasciitis 

A good soft tissue mobilization demonstration. These methods are not rocket science. Watch what he does, and what he points out to be "important" in fixing plantar fasciitis. Most of these methods can be done at home :) This video similar to my "plantar fasciitis scraping tutorial" Try to use this video to help your scraping techniques. There is no absolute or "100 percent" right way to do these methods. Experiment and try new things. Find adhesions and tender spots and treat them. Monkey see, monkey do :)  

Graston for Plantar Fasciitis

Watch how he uses the tools and what he says. Very similar to my "plantar fasciitis scraping video"

Plantar Fasciitis Massage Ball Demonstration

Basic ball massage demonstration. I would recommend doing some light passes with the ball, then after time you can increase the pressure when it is less sensitive. 

Kinesio Tape for Plantar Fasciitis

Only do this method and use kinesio tape if you have MILD plantar fasciitis! Check out where to find this tape here: Plantar Fasciitis Athletic Tapes

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